What is Mindset?

So many people toss around the term mindset. It has almost lost its meaning. To me, mindset is when you set your mind on doing something. Yeah, I’m pretty literal. In so doing, you decide that you will achieve a goal that you have set forth. You will do anything you need to do to get there. You are determined, you are willful, you are powerful, you are strong.

I set out to lose weight and I did. I set out to conquer my cravings and I did. I wanted to achieve these goals so badly that I knew I would. There was NO other option for me. Failure didn’t even enter into the equation.

As I take on the goal of losing my last 66 pounds this year, I know that I will achieve it. I believe in what I’m doing. It’s at the top of my to-do list. Every day I’m making choices that are pushing my goal forward. I exercise. I eat healthy food. I drink my water.

You can apply mindset to any goal you have. Put yourself in achiever mode. You have to believe in yourself. Other people may doubt you, but that’s not important. What matters is what is in your mind and in your heart.

You are a champion. You can achieve great things. Yesterday, I saw the movie “On the Basis of Sex” about a young Ruth Bader Ginsburg. RBG is a real badass girl. Why? She doesn’t let anyone stand in her way. She goes after what she wants and trusts her gut even when other people in her life tell her to quit. She will not give up or give in. She holds fast to her ideals and she achieves the nearly unthinkable.

Mindset is powerful. Master your mind and you can master yourself. You can achieve anything you put your mind to. If you need help getting your mind right, I’m happy to help. I can provide a safe space for you, a container where you can talk through your issues and your doubts so you can put them to rest.

I will be here with you every step of the way. Contact me today for more information. I’m here. Let’s set your mind right in 2019 and accomplish your goals no matter what they may be.