Overcoming Emotional Overeating

I don’t just work with bariatric patients. I can work with people who just want to lose a little weight or get a handle on why they eat. I am not a therapist, but I am a compassionate and kind life coach who has learned how to overcome food addiction or ‘fat mind’ as I like to call it.

If food brings you comfort or solace, if it’s a friend or lover for you, I know what you’re going through. I’m not going to tell you what to eat or do. You have to figure out things for yourself because you have all the answers within you. It’s a personal journey and a difficult one. Believe me, I know. I’ve done it. I’ve lived it. I live it every day and I am proud to say that I am not emotionally beholden to food anymore. My life is so much better as a result. I feel so free.

That freedom did not come without a price. I need you to be ready and willing to do some deep work. It’s hard to overcome emotional overeating. I can promise you that it’s worth it. Life is so much better when you look at food for what it is and you find comfort and solace in other things, healthier things that will truly fulfill you.

Food is not a giver. It is a taker. You need something that sustains and  nourishes your soul. Food nourishes your body and you must see if for what it is. I’m not saying you can’t eat a cookie or anything. I will never judge your food choices. That’s not what I’m about. I don’t even need to know what you’re eating. I just need to know what’s eating you and how we can make that something you can overcome.

I believe in you. I am here for you. I will be happy to share my experiences with you, but I will mostly focus on you and what you need to succeed. You are my focus and you the most important person in the world to me during our sessions. You will have my full attention. I swear.

Let’s find out why you eat and how we can work towards getting you substitutes in your life and make a plan that’s workable for you. Everyone is unique. If you need nutritional advice, I have people I can refer you to.

Love and light to you. Come to me when you are ready. I promise you can transform and overcome anything. You are powerful. You are enough.

Visit my pricing structure page for more information.