Do you know what intuitive eating is? Would you like to learn? I can show you how to eat intuitively. The process is simple, but not easy. It takes time, effort and patience. You can learn to feed your body what it needs while still enjoying all the foods you love (in moderation).
What does the Intuitive Eating Education program include?
- 20 one-on-one sessions for 1 to 1 1/2 hours each. Sessions can take place in person (if you live within a 30 mile radius of Austin, Texas), over the phone, via Zoom or Facebook Instant Messenger. Your preference.
- Accountability. You can send food logs and awarenesses to me via email or Facebook Messenger either daily or weekly and get a weekly email from me with gentle suggestions on how you can move forward.
- Constant contact & connection. You will be able to text, email or us Facebook Instant Messenger to reach me 24/7 while you’re in the program. I will respond in less than 4 hours unless I’m sleeping or otherwise engaged. (I will notify you if I am otherwise engaged by your preferred method of contact) This is until you complete your 20th session with me, which you must do within 2 years of purchasing the program or you will lose those outstanding sessions.
- Lifetime access to a private Facebook group called Intuitive Eating Education & Inspiration. You will get updates every other day and great information on intuitive and mindful eating. You will also be allowed to post in the group as often as you wish.
- Free, lifetime access to my courses on Overcoming Emotional Overeating and Intuitive Eating (I’m currently at work on that). You will also be entitled to receive a discount on any future courses on my Course Platform.
Price is $2997 if you purchase in full. Otherwise, it’s $3,447. Payment plans are available.