About

My name is Deanna Couras Goodson. I am a professional life and mental health coach, nutritional counselor and writer.  I love to help others and am passionate about making change, personally and professionally. I am a self-help junkie and when I was diagnosed with bipolar disorder, I learned that life needed to be lived differently for me. I’ve manufactured a good life for myself and my family, which I am very proud of.

I can help you get there. Successful self-changers follow a specialized process. It’s really the same for any change, but I can apply my knowledge to help you overcome a multitude of things. I understand how it works because I’ve lived it. That’s one of many reasons why I’m a badass. So, let me put my experience to work for you.

I have been trained as a life coach at Rhodes Wellness College in Canada and have received my ACC credential from the International Coaching Federation in May of 2019. I just completed the re-credentialing process. I love working with my clients and my peer coaches and enjoy everything they teach me so that I can pass my learning along to you. As a mental health coach, I am versed in Cognitive Behavior Therapy, Dialectical Behavior Therapy and Emotional Freedom Technique, aka Tapping. I also have certificates from the Institute of Integrative Nutrition in their Health Coach Training Program, Emotional Eating Psychology Course and their Hormonal Health intensive.

I might still have a lot to learn, but I know that I have a lot to offer you. I am a badass and a warrior but I am also kind, compassionate, intelligent and intuitive. I can hold space for you so you can be comfortable to make the changes you seek in your life. I want you to live your best life, free from coping mechanisms that no longer serve you. It can be done. I’m living proof.  I am  here for you. Let’s see what we can do together. I will fight for you. Will you do the same for yourself? I’m waiting. Set up a free, 60-minute consultation Zoom call today.