Find Me On WellMeRight

Hey all, I’m so excited to share with you that I’ve recently become a wellness expert on the WellMeRight platform. For those of you who are unaware of WellMeRight, it’s a great resource to find wellness professionals who will meet with you via video. Professionals like me.

I’m offering several nutrition coaching packages including one on Intuitive Eating and Nutrition Basics. I have ongoing sessions as well. I do offer a free discovery call on site. Feel free to book with me there if you’d like.

I would love to work with you in a more targeted manner. Nutrition is something that’s very important to me as a woman who has been obese or overweight for most of her life. It’s personal for me and my journey to wellness is ongoing but I have learned and achieved so much so far. I love helping people figure out how to get to the next steps in their nutrition and fitness journey.

As a graduate of the Institute of Integrative Nutrition, I offer a unique perspective on Health Coaching. I believe in bioindividuality – the concept that what works for one does not work for another. That’s why traditional diet plans don’t often work. They don’t take the individual into account. It’s usually a one-size-fits-all mentality and it leaves people tired, frustrated and oftentimes more overweight than when they started.

It’s a vicious cycle. Let me help you get off of the dieting not-so-merry-go-round. I am a big proponent of intuitive eating and I truly believe that it’s not just about what you eat but also why you eat. There’s a huge emotional component to food and nutrition. If something is not working well in other areas of your life it’ll show up in the food.

We eat our feelings. Well, most of us do. I still have to master not doing that, but I’m on a journey. Let’s take the journey together. I’m here for you.

Visit my profile at: I’d be honored to be a part of your road to wellness.

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